Featured Article | Competitors | Rant! | Wear and Tear | Recipes | Workouts | Glossary | Calendar | Members

Welcome

Thank you for visiting Mike Davies' Fitness Factory Express.

When you join Mike's site, you'll have the opportunity to gain insight into the training regiment, nutrition and etc. etc. that Mike has developed to help people from all walks of life meet their fitness goals.

What you'll get:
  • ARTICLES written by some of the top fitness and figure competitors in the world
  • WORKOUTS, with comprehensive explanations and videos of each movement
  • RECIPES, with serving sizes and nutrition information
  • DISCOUNTS on clothings, CDs, etc.

More information here on why it's a good idea to join.

The cost to join is only $9.95 per month. Payment is processed through PayPal. Don't have a PayPal account? No problem. Simply create a profile in PayPal and pay with your credit card!

About Mike Davies

Mike Davies is one of the top fitness trainers in the world. His clients include some of the top-ranked IFBB professionals in both fitness and figure as well as countless NPC competitors. In addition, Mike's proven formula has transformed both the casual fitness enthusiast and the hard-core couch potato into healthier, more vibrant individuals.

Here's a little of what we offer at our other site, mikedaviesfitness.com:

  • Nutrition Plans
  • Monthly Workouts
  • Fitness Camps
  • Instructional CDs
  • The Fitness Factory clothing line
  • Jewelry

Latest News

posted 09/01/2010

Think Before You Use, by Mike Davies

posted 09/01/2010

A Full Week of workouts!

posted 09/01/2010

Wear and Tear - Dislocated Rib

posted 09/01/2010

My Worst Competition Ever - Betsy Albetta-Digiovanni

Copyright © 2008-2010 The Fitness Factory